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The Way of the Runner - conversations on running with Adharanand Finn

The Way of the Runner - conversations on running with Adharanand Finn

Sports

Is ultra running bad for you? Interview with leading exercise scientist Nick Tiller

Is ultra running bad for you? Interview with leading exercise scientist Nick Tiller

2023-09-05
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Author Adharanand Finn speaks to Nick Tiller, exercise scientist at Harbor-UCLA and author of The Skeptics Guide to Sports Science. They examine the value of scientific consensus, the power of the placebo, and take a deep dive into running trends such as nasal breathing, barefoot running, paleo diets and ice baths. Nick also answers the question: is ultra running bad for you? Music by Starfrosch

view more

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