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HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

Health & Fitness:Alternative Health

E72: If You've Ever Taken Birth Control (Or Plan To) You Need to Hear This! (Episode 14 Reboot)

E72: If You've Ever Taken Birth Control (Or Plan To) You Need to Hear This! (Episode 14 Reboot)

2023-09-14
Download Right click and do "save link as"

All right ladies, you know that I'm not a big fan of birth control as the ONLY option and band-aid solution to balance hormones, but today Dr Heather & I are sharing what we wish we knew BEFORE we took birth control, and what we wish we knew to make coming off of birth control easier! Birth control can change so many things in your body, not just your hormones but also your minerals, detox pathways, liver and gut function, mood, AND the partner you choose! Let's talk about it.

First things first, this episode isn’t about making you stop or start taking birth control, that is 100%, your personal decision – and we strongly advise you to talk to your doctor before making those decisions.

We're not here to tell you what to do, we’re here to empower you, let you know what birth control does in your body, what other options you have, and give you the information you need to make the best decision for your body.

If you've been on birth control and want help with your recovery - send me a DM and join us in Nourish Your Hormones to replenish ALL the things needed to start to balance your hormones and feel like yourself again. 


In this episode:

  • [04:04] What you probably haven’t been told about birth control
  • [08:10] What happens in your body when you’re on birth control
  • [15:00] Birth control to prevent and control hormonal symptoms 
  • [19:20] Birth control side effects you should know
  • [23:38] How birth control influences our mood
  • [27:50] How birth control affects nutrients and minerals in our body
  • [29:52] Long-term effects of birth control and AMH



Resources

- Love Your Liver Guide

- Nourish Your Hormones Course

- Apply to work 1:1 with Leisha

Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

To get the Restored Mini-Course for free leave a rating & review on the show OR share this podcast in your IG story (tag me @leishadrews) or send it to 3 friends - DM or email me a screenshot and I'll send the course your way!

Email: support@abundant-lifewellness.com

Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.

Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.

If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

view more

More Episodes

E202: DUTCH Hormone Testing Deep Dive and Our Test Results with Dr. Heather Rhodes
2025-05-05
E201: Your Perimenopause Survival Guide: What Your Symptoms Really Mean And The MOST Effective (and Surprising) Fixes with Dr. Malaika Woods
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E200: What I Wish I Knew About Hormones 10+ Years Ago - Mistakes I Made So You Don't Have To
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E199: Simple Product Swaps that WON’T Break the Bank for Less PMS, Better Periods & More Energy
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E198: The MOST Effective Simple Fixes for Burnout, Anxiety, and Overwhelm in Motherhood with Michelle Grosser
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E197: Are These Common Hormone Balance Supplements Helping Your PMS & Period Symptoms or Making Estrogen & Progesterone Imbalances Worse? with Dr. Heather Rhodes
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BONUS E196: Decrease Stress & Overwhelm During PMS and All Month Long with 3 Daily Habit Shifts, With Colleen Kachmann
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E195: 3 Things You’re Doing to Cause Estrogen Dominance, PMS, and Painful Periods Without Even Realizing It
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E194: Investigating Miscarriage, Infertility, and Gut Health Connections, with Allison Jordan FDN-P
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E193: Is Low Progesterone Causing Your PMS, Short Cycles and Painful Periods?
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E192: 3 Surprising Things to Focus on for Better Moods and Happier Hormones as a Mom This Spring
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E191: Why Your Hormone Symptoms Won’t Go Away Without Addressing Stress and Gut Health with Juanique Grover
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E190: Losing Your Feminity, Faith, and Intuition while Pursuing Health and Hormone Balance in Motherhood
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E189: What Does Detoxing Hormones Really Mean? How to Simplify and Signs That Your Body Needs Detoxification Support
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E188: Holistic Solutions for Tackling Belly Bloat and Fatigue Through Perimenopause with Michelle McCoy
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E187: 2 Things to do FIRST to Balance Your Hormones Naturally
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E186: These Hidden Mindset Blocks will Make Your Periods Worse with Dr. Heather Rhodes
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E185: Do Less for Happier Hormones: Estrogen Dominance, Low Progesterone & Hormone Balance FAQ with Dr Heather Rhodes
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E180: Be Less Scattered and More Consistent in Your 2025 Hormone Balance Goals - Even With ADHD
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E179: 2025 Hormone Diets and Meal Plans to AVOID and What To Do Instead with Dr Heather Rhodes
2024-12-30
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