Live Without Borders: A Stoic Podcast for Traveling Citizens of the World
Education:Self-Improvement
Overcome Your Fear of Public Speaking with Stoic Psychology
Introvert Emergency Kit
Click here if you're ready to become a less anxious, more charismatic public speaker.
When it comes to public speaking, what exactly are you afraid of?
Most people I talk to don’t explore their fears at all – and this makes them worse.
The thought of public speaking brings up such uncomfortable feelings that they try to ignore them or stuff them down – which is why they continue to suffer from speaking anxiety, one of the most common fears in the world.
How is an amorphous ‘fear of fear’ holding you back and keeping you quiet?
I’m Sarah Mikutel, your communication and mindset coach. By the end of this episode, you will know:
So no more holding in what you want to say and then internally screaming when someone else voices what you’d been thinking. It’s time to start feeling more calm and confident when you speak.
Let’s dive in.
sarahmikutel.com
If you want to speak confidently in front of a room, online, and in social situations without becoming a sweaty, blushing mess with a stress headache, get in touch at sarahmikutel.com or click the link in the episode notes.
Stop letting performance anxiety silence you and stress you out. You have what it takes to be a calm and confident speaker. Start now.
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