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Beyond Fit

Beyond Fit

Health & Fitness

Episode 184: Q & A with Coach Jake and Coach Kade

Episode 184: Q & A with Coach Jake and Coach Kade

2023-10-13
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Hello faithful listeners! After a long hiatus I am back to making new episodes of the podcast.


Today I talked with my fellow coach Kade Howell about:


  • Our post photo shoot to current day training/nutrition approaches including transitioning into not tracking.
  • Favorite muscle groups to train and how we program for clients.
  • Tips for traveling (or any period of potentially higher than normal calorie consumption).

I hope you enjoy the show and please keep up with me/give me your feedback on Instagram (@JakeParker.Fit)

view more

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