Coaching vs Therapy: What To Know & How To Choose What's Right For You
This topic is one I get asked about every week, sometimes multiple times a week
I've received both therapy and coaching and both were life-changing. I fully believe everyone should receive both and can benefit from both
So here it is: the similarities and differences between coaching and therapy broken down into 4 categories and how to choose the right modality for you
In this episode you'll:
Disclaimer: I'm a medical doctor and certified coach/hypnotist. I'm not a therapist. I'm sharing my framework of how therapy and coaching
PS: If you've been wondering what it's like to work with me as your coach/hypnotist, then the good news is I actually have TWO spots available for one on one coaching for the rest of 2023!
Even if your 2023 hasn't gone according to plan, it's never too late to get back on track
Click HERE for more information
Connect with me:
Instagram: purposefilter
LinkedIn: luyikathyzhang
Website: https://luyikathyzhang.com/
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