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The Fitness Movement: Training | Programming | Competing

The Fitness Movement: Training | Programming | Competing

Health & Fitness:Fitness

The Name Game: Purpose, Structure, & The Workout

The Name Game: Purpose, Structure, & The Workout

2023-11-16
Download Right click and do "save link as"

"A-Scent"
For Time (20:00 Cap)
9-15-21
-Bar-Facing Burpee
-Deadlift 195/125lb
-Box Jump Over 24/20"
...
6-9-12
-Bench Press 195/125lb
-Deadlift 335/215lb
-Box Jump Over 40/33"

» Watch the Video Version: https://youtu.be/5ZHW4ALI3kw

» Submit Your Score: https://zoarfitness.com/tng/

» Hire a Coach: https://zoarfitness.com/coach/

Support the show

view more

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"Big Fish, Little Pond" | A Back Squat CrossFit MetCon
2025-02-20
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