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King Of The Lifts

King Of The Lifts

Sports

The future of the 120s, Bodybuilding for Powerlifting, Germany rising,

The future of the 120s, Bodybuilding for Powerlifting, Germany rising,

2023-11-19
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Rising 120 kg star from Germany, Jonah Wiendieck, joins KOTL to discuss what is quickly becoming the greatest field of 120 kg lifters our sport has ever seen.


Jonah and 6 Pack Lapadat discuss the 120 Juniors, Bobb Matthews crossing over, Tony Cliffe’s call out, Dennis Cornelius coming back, Germany’s recent climb in the sport, and how Jonah has developed a program that resembles bodybuilding but has proven to reap incredible results.


Hosted by 6 Pack Lapadat

view more

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Perk Returns! Avancus win, Joe B trash talk, 900 as the new target & more!
2025-11-03
Pana: 74 kg debut, battling for Worlds, legacy at 66, new diet, new powerbuilding approach & more!
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Janée Kovacs: Ready to battle for the Open World title!
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KOTL After Dark: Facing The Smashing Machine
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Cayco: The Journey after Worlds (you need to hear it)
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Will Ball: “What now Russ?! What now?!” (920 kgs at 19 yrs old)
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Perk: I am not looking behind me, I am looking at the 83s
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Betty Aborah: The Junior World Champion speaks on the battle of 2025, the Open, and much more!
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Joey Flexx: The behind the scenes story of Junior Worlds, Russ and the 93s, Cranon vs the 76s, & much more!
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Elliott Sykes targets Perk: It is not a matter of if, it is a matter of when (I beat him)
2025-09-15
Gavin Adin: 918 won't be enough...I want to be the first 93 to hit 1,000 kgs
2025-09-08
Rondel Hunte responds!
2025-09-01
Bobb Matthews: His silence is broken! Rondel, Worlds, Sheffield and more!
2025-08-25
World Games Recap: Women's division
2025-08-22
World Games Recap: Men's division
2025-08-22
John Song: Building the next Great!
2025-08-15
Pana drops breaking news, thoughts on Kjell and the 66s, France looking to rebound, Russ
2025-08-07
Russ sounds off! The 93s aren't safe!
2025-08-04
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