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The Health Hub

The Health Hub

Health & Fitness:Fitness

Kyle MacDonald: Coping with loneliness over the Christmas season

Kyle MacDonald: Coping with loneliness over the Christmas season

2023-12-11
Download Right click and do "save link as"

Christmas is time for celebration, family, and gratitude. But if you're spending Christmas by yourself, it can also be a lonely time of year for a lot of people.

How do you cope with loneliness over this festive period? Kyle MacDonald gives us his advice.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

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