Health & Fitness
Episode 164 - Solving the pain puzzle - ft. Dr. Rick Olderman, sports and orthopedic physical therapist
2023-12-17
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-Changing the perspective on how we think about pain
-The idea that “something you are doing is causing your pain” helps you ask WHY questions
-”Just because you had pain for 20 years, doesn’t mean the solution has to take 20 years”
-Book “Solving the Pain Puzzle”
-”Pain prevents us from feeling whole”
Rick's home website:
https://rickolderman.com
Rick's new book, "Solving the Pain Puzzle" is now available on Amazon
https://amzn.to/3EOfgtY
Fixing You® Method At Home Course:
http://www.fixingyoumethod.com/
Listeners get 20% off their orders with code: FIXINGYOU
Talk About Pain Podcast:
https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436
Social Media:
https://www.facebook.com/FixingYouMethod
https://www.instagram.com/fixingyouclinic/
https://www.youtube.com/@RickOldermanPT/
view more
-The idea that “something you are doing is causing your pain” helps you ask WHY questions
-”Just because you had pain for 20 years, doesn’t mean the solution has to take 20 years”
-Book “Solving the Pain Puzzle”
-”Pain prevents us from feeling whole”
Rick's home website:
https://rickolderman.com
Rick's new book, "Solving the Pain Puzzle" is now available on Amazon
https://amzn.to/3EOfgtY
Fixing You® Method At Home Course:
http://www.fixingyoumethod.com/
Listeners get 20% off their orders with code: FIXINGYOU
Talk About Pain Podcast:
https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436
Social Media:
https://www.facebook.com/FixingYouMethod
https://www.instagram.com/fixingyouclinic/
https://www.youtube.com/@RickOldermanPT/
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