#11-14 What You Talking About?

Communication is every bit as important to your health as crunches. Maybe even more so. Today, I'd like to give you a look into conversations I have with my clients and how they are sometimes helpful for them to make strong decisions even outside the gym.

We're going to be talking about a scenario where one person is faced with an obstacle and to get out of it, they have to properly communicate. You absolutely have been in a scenario like this, so take notes because this is a solid thought piece.

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