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The HealthBuddy Podcast

The HealthBuddy Podcast

Health & Fitness

Episode 75 - Anyone else still Christmas snacking??

Episode 75 - Anyone else still Christmas snacking??

2024-01-24
Download Right click and do "save link as"

Welcome back to the HealthBuddy Podcast and it's new format - 10 minute tips!


Each week I will bring you a short episode focusing on just one tip that will be simple to follow and that can easily help you live a Longer, Healthier and Happier life!


This week, in our first episode back, I want to know if anybody else is still feeling the effects of our Christmas snacking habits?


If you have any questions or anything you would like help with on this podcast, please email mark@healthbuddy.fit and I will be happy to help


Hosted on Acast. See acast.com/privacy for more information.

view more

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