This is the live recording of the Spill the Tea session with Gina and Special Guest Polly Ann Orchard.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
- Introducing Polly Ann Orchard
- How Polly found The Program
- Polly’s experience with dieting and why she signed up for The Program
- Polly talks navigating The Program as a wine lover
- Replacing meals with friends with activities with friends
- How water impacted Polly’s journey and her tips for getting it in
- Polly shares what she thinks makes The Livy Method different
- Polly describes her journey over 5 Programs
- What motivates Polly to keep showing up
- When Polly realized she was making life-long change
- Polly shares how her health issues have improved since beginning The Program
- Even when Polly wasn’t losing weight, she was noticing changes in her body
- How Polly worked through the mental aspect of the process and changed her relationship with food
- How starting your day with a high five can make a difference in your day
- Polly’s tips for success
To learn more about the Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.