Health & Fitness:Fitness
Should you Ride Inside or Outside? And Do you need to Ride Indoors?
2024-03-19
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Today Molly and Peter discuss 2 listener questions about deciding when to ride indoors and outdoors and also if someone will be way behind if they don't ride the indoor trainer.
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Watch The Consummate Athlete Podcast on Youtube HERE Show Notes
- Should I Stay Indoors or Should I Go Outside Now? Can Cycling Article
- Prepping To Get Back Outside On The Bike by Molly Hurford & Peter Glassford from Consummate Athlete (VIDEO Presentation)
- First 50 mile Gravel training plan
- Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl
- This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate Athlete – These popular plans are made from scratch for you to fit your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/
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