73. Reclaiming Safety: Simplifying the Path to Recovery
Join Jessica Jordan, a former wildlife biologist turned addiction recovery coach, on a transformative journey of healing and empowerment. In this captivating podcast episode, Jessica candidly shares her personal story of overcoming trauma and addiction, offering invaluable insights and practical strategies for men grappling with porn addiction and other sex-related challenges. Discover the three essential steps to addiction recovery: detect, define, and download, as Jessica guides listeners through a process of self-discovery and transformation. Delve into the profound significance of autonomy and self-awareness in reclaiming our identities and forging paths aligned with our true selves. Explore the power of simplicity in healing from trauma and addiction, as Jessica unpacks the equation 'healing equals vulnerability plus safety'. Learn about the pivotal role of oxytocin in the healing process, and explore practical techniques to boost its production, from interacting with animals to practicing yoga and meditation. Gain valuable insights into the detrimental effects of fear, anger, and judgment, and discover the liberating path away from doom scrolling. As the conversation unfolds, Jessica extends an empowering invitation to join the Leap of Courage program and the vibrant Kings of Courage community. Tune in to this enriching podcast episode, where each moment offers a leap towards a life of courage, healing, and authentic self-discovery. Subscribe now and embark on a journey of transformation with Jessica Jordan! Check out Jessica's program at seflcraftedking.com for me! If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life. beginagaininstitute.com or call (720) 776-9076 If you'd like to connect or have any topics that you would like to hear me discuss please feel free to email me. Nolionshere@gmail.com
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