EP255 The Company We Keep: Consequences of Surrounding Ourselves with the Wrong People
In this episode we talk about the importance of being mindful about who we allow into our lives:
It’s crucial to be mindful about who we allow into our lives because the people around us significantly influence our thoughts, behaviors, and overall well-being. Positive, supportive individuals can inspire growth, boost confidence, and encourage healthy habits, while negative, toxic people can drain energy, foster self-doubt, and hinder personal development. We need people who are strong enough to lean on, love us enough to tell us the truth, but also have the ability to detach and let us sit in our own truth, and have our own process.
Encouragement to Assess Relationships:
Take the time to assess your relationships and make conscious choices about the company you keep. Reflect on whether the people in your life support your growth, respect your boundaries, and contribute positively to your well-being. If you find that certain relationships are holding you back or causing harm, consider setting boundaries or seeking healthier connections.
By surrounding ourselves with people who inspire courage, positivity, and personal growth, we can create a supportive environment that fosters our well-being and helps us achieve our full potential.
1. Choose Your Company Wisely:
· The people you surround yourself with significantly impact your personal growth and well-being. Seek out individuals who are emotionally mature, supportive of your goals, and inspire you to be your best self.
2. Set and Respect Boundaries:
· Establishing and maintaining personal boundaries is crucial for healthy relationships. Clear boundaries protect your emotional health, prevent burnout, and ensure mutual respect and understanding.
3. Embrace People Who Are Open-Minded and Courageous:
· Look for those who foster a mindset of open-mindedness and courage. Being open to new ideas and perspectives, and overcoming fear-based behaviors, creates a positive and dynamic environment where both you and your relationships can thrive.
Growth-minded friends
are the catalysts that ignite
our journey towards
becoming our best selves.
Get your FREE Boundaries Ebook here!
If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!
Need more? Check out the Masterclass on Reclaiming Your Voice:
https://www.findyourvoicecourse.com/beyond-words
Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out:
https://findyourvoicecourse.com/
Need coaching? Just contact me here to set up a free consult! mbaker@soarwithmarybaker.com
Resources:
Join the private Facebook group! It’s a great group of people working on themselves…and supporting each other. https://www.facebook.com/groups/1212485642262143
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
Create your
podcast in
minutes
It is Free