Bitesize: How to find inner peace - Professor Steve Peters

"Values are the way we get peace within ourselves"

Think about the people closest to you for a moment. Do you like them for what they achieve, or what they are like? (Hopefully it's the latter)

This episode is about the difference between 'being' and 'doing' - and emphasises the importance of living in accordance with your values. my guest is Professor Steve Peters, author of the wildly successful book The Chimp Paradox

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