Menopause Made Easy with Tanya
Health & Fitness
In our latest episode of Menopause Made Easy with Tanya, I discuss the benefits of dry brushing which are many including better skin and reduced appearance of cellulite
🌱 In this episode we cover:
🔥The 6 reasons to add dry brushing to your routine
🔥Your lymphatic and fascia systems to boost your immunity and how dry brushing helps you
🔥How to dry brush and the brush I love from Living Libations
🔥Podcasts I refer to:
#116 Natural Beauty with Nadine from Living Libations
#67 Manage you size and shape, reduce pain and heal your nervous system with Deanna Hansen
#40 & 42 Getting Rid of Cellulite
#38 How Rolling Changed my Life
🎧 Listen now to get inspired about how you can improve your health and skin with the habit of dry brushing
Living Libations for dry brushes and lymph+ tonic THANK YOU for using my affilite links https://ca.livinglibations.com/?transaction_id=102950a15fb7e770004db178f4ea10
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Enjoy this episode!
Listen on Spotify and Apple, You Tube https://youtu.be/egrlqf2g37c
Connect with me:
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Follow me on Instagram: https://www.instagram.com/vibrantlivingwithtanya/
Email me: tanya@moveyourbody.ca
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