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The Fitness League

The Fitness League

Health & Fitness:Fitness

154: Our Top 4 Protocols For A Stronger Mindset | Better Health Starts With This!

154: Our Top 4 Protocols For A Stronger Mindset | Better Health Starts With This!

2024-07-23
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In this episode, Josh and Alessandra discuss the importance of utilizing protocols for all 5 pillars of health. They also give your their top 4 protocols specifically for building a stronger mindset!

Subscribe to our newsletter, Evolved Health, for tips and insights email list: HERE

FREE TOOLS to start your health and fitness journey

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LMNT Electrolytes: https://drinklmnt.com/ascutnik

APPLY FOR COACHING

SDE Method app

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: HERE

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