Ep. 4 - Fasting Research, Reversing Diabetes, Blood Sugar, A1C, & Insulin Resistance | Low Carb, Keto, Carnivore, Hunger Cues | OMAD, Breaking a Fast, Eating Window, Free Fasting Plan

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In this episode, Dr. Scott and Tommy discuss two of the largest diabetes organizations in the world, and how the information and resources they provide are lacking in certain areas. The ADA and Diabetes Australia focus on maintaining Type II and not reversing it. They also discuss how to prep and what to expect during your first fast but more importantly what NOT to do when you are about to eat! Lastly, the 2020 Fasting Challenge date has been SET!

 

Show Transcript: www.thefastingforlife.com/blog

 

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