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The Model Health Show

The Model Health Show

Health & Fitness:Nutrition

TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz

TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz

2024-09-03
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It’s no secret that human health outcomes are poor, with skyrocketing rates of illnesses across the board. But sadly, our children too, are being plagued by rising rates of obesity and chronic diseases. On today’s show, we’re going to discuss the root causes of these epidemics – and what we can do to promote healthy habits in our kids.  

Today’s guest, Dr. Tasneem Bhatia, is a board-certified physician in integrative medicine and pediatrics, the CEO & founder of CentreSpringMD, and a best-selling author. Dr. Taz is back on The Model Health Show to discuss children’s health, what’s going on with our epidemic rates of hypothalamic inflammation, and how we can set our kids up for success with their nutrition.  

This episode contains powerful conversations on the importance of food quality, the increasing rates of hormonal issues in adolescents, how stress impacts children, and so much more. Dr. Taz is sharing her unique approach of blending together western and eastern modalities for optimal health outcomes. This is information all parents need to understand, so please listen in and enjoy the show! 

In this episode you’ll discover: 

  • Why our children’s brains are being bombarded. 

  • How the cumulative toxic load of our environment is impacting hormones. 

  • Why we have an epidemic of stress in our society. 

  • How blue light exposure can cause high cortisol levels. 

  • What hypothalamic inflammation is, and how it occurs. 

  • The problem with treating symptoms instead of addressing the root cause. 

  • What the early warning signs of inflammation are.  

  • Dr. Taz’s POWER plan for kids. 

  • The importance of healthy fats for children’s brains.  

  • Why understanding your unique child is a powerful parenting tool. 

  • The impact of sugar on kids’ brains and bodies. 

  • Why we should teach our kids to think of their diet like a budget.  

  • How sugar can create a vicious cycle of inflammation.  

  • Baseline rules for better nutrition.  

  • The connection between dopamine, sugar, and devices. 

 

Items mentioned in this episode include: 

  • Organifi.com/Model ß Use the coupon code MODEL for 20% off + free shipping! 

  • PaleoValley.com/model ß Use code MODEL for 15% off!  

  • The Hormone Shift by Dr. Tasneem Bhatia ß Grab a copy of Dr. Taz’s book! 

  • CentreSpringMD ß Check out Dr. Taz’s clinic in Atlanta, GA!   

  • Connect with Dr. Tasneem Bhatia Website / Facebook / Instagram  

 

Join TMHS Facebook community - Model Nation  

 

Be sure you are subscribed to this podcast to automatically receive your episodes:  

  • Apple Podcasts 

  • Spotify 

  • Soundcloud 

  • Pandora 

  • YouTube  

 

This episode of The Model Health Show is brought to you by Organifi and Paleovalley.  

Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. 

Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   

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More Episodes

TMHS 275: Essential Components Of Any Exercise Program And Movement Hygiene - With Luka Hocevar
2018-03-14
TMHS 274: How To Quickly Recover From Sleep Deprivation
2018-03-06
TMHS 273: Eliminate Self-Sabotage & Break Through Your Limiting Beliefs - With Christine Hassler
2018-03-04
TMHS 272: Self-Analysis, Eccentric Exercise, & Training Your Mind For Success - With Steve Weatherford
2018-02-28
TMHS 271: How Job Burnout Impacts Your Health & The Power Of Community - With Guest Chris Ducker
2018-02-21
TMHS 270: Battling Conflicting Diet Information, Nutritionism, & What The Heck You Should Eat - With Dr. Mark Hyman
2018-02-18
TMHS 269: How Your Level Of Self-Love Impacts Your Health, Happiness, And Success
2018-02-14
TMHS 268: Why Your Body Needs Cholesterol & Your Brain’s Silent Killers - With Dr. David Perlmutter
2018-02-07
TMHS 267: The 5 Biggest Myths About Meditation - With Light Watkins
2018-02-02
TMHS 266: The Truth About Your Core Muscles, Diastasis Recti, & The Human Kettlebell - With Katy Bowman
2018-01-31
TMHS 265: Creating Fit Bodies, Successful Mentorship, & The Truth About Discipline - With Bedros Keuilian
2018-01-24
TMHS 264: The Facts About Your Dirty Genes: Methylation, SNPs, & Drinking Wine - With Guest Dr. Ben Lynch
2018-01-17
TMHS 263: How To Go From Average To Phenomenal - With Eric Thomas
2018-01-10 4
TMHS 262: The Sinister 6 Toxic Ingredients In Your Personal Care Products
2018-01-03 217
TMHS 261: Stress Activated Foods, Intermittent Fasting, & The Principles Of Stress - With Ori Hofmekler
2017-12-31
TMHS 260: The Science Of Setting & Accomplishing Goals - With Michael Hyatt
2017-12-19
TMHS 259: Protect Your Brain From Alzheimer’s, Dementia, & Memory Loss - With Dr. Steven Masley
2017-12-18
TMHS 258: Healthier Moms, Healthier Babies: The Surprising Facts About Childbirth - With Dr. Christiane Northrup
2017-12-06 294
TMHS 257: The Keto Reset Diet: Burn More Fat & Become Metabolically Flexible - With Mark Sisson
2017-12-05
TMHS 256: Achieve Peak Performance And Stop Settling For Average - With Guest Jairek Robbins
2017-12-02 617
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