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The Model Health Show

The Model Health Show

Health & Fitness:Nutrition

TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz

TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz

2024-09-03
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It’s no secret that human health outcomes are poor, with skyrocketing rates of illnesses across the board. But sadly, our children too, are being plagued by rising rates of obesity and chronic diseases. On today’s show, we’re going to discuss the root causes of these epidemics – and what we can do to promote healthy habits in our kids.  

Today’s guest, Dr. Tasneem Bhatia, is a board-certified physician in integrative medicine and pediatrics, the CEO & founder of CentreSpringMD, and a best-selling author. Dr. Taz is back on The Model Health Show to discuss children’s health, what’s going on with our epidemic rates of hypothalamic inflammation, and how we can set our kids up for success with their nutrition.  

This episode contains powerful conversations on the importance of food quality, the increasing rates of hormonal issues in adolescents, how stress impacts children, and so much more. Dr. Taz is sharing her unique approach of blending together western and eastern modalities for optimal health outcomes. This is information all parents need to understand, so please listen in and enjoy the show! 

In this episode you’ll discover: 

  • Why our children’s brains are being bombarded. 

  • How the cumulative toxic load of our environment is impacting hormones. 

  • Why we have an epidemic of stress in our society. 

  • How blue light exposure can cause high cortisol levels. 

  • What hypothalamic inflammation is, and how it occurs. 

  • The problem with treating symptoms instead of addressing the root cause. 

  • What the early warning signs of inflammation are.  

  • Dr. Taz’s POWER plan for kids. 

  • The importance of healthy fats for children’s brains.  

  • Why understanding your unique child is a powerful parenting tool. 

  • The impact of sugar on kids’ brains and bodies. 

  • Why we should teach our kids to think of their diet like a budget.  

  • How sugar can create a vicious cycle of inflammation.  

  • Baseline rules for better nutrition.  

  • The connection between dopamine, sugar, and devices. 

 

Items mentioned in this episode include: 

  • Organifi.com/Model ß Use the coupon code MODEL for 20% off + free shipping! 

  • PaleoValley.com/model ß Use code MODEL for 15% off!  

  • The Hormone Shift by Dr. Tasneem Bhatia ß Grab a copy of Dr. Taz’s book! 

  • CentreSpringMD ß Check out Dr. Taz’s clinic in Atlanta, GA!   

  • Connect with Dr. Tasneem Bhatia Website / Facebook / Instagram  

 

Join TMHS Facebook community - Model Nation  

 

Be sure you are subscribed to this podcast to automatically receive your episodes:  

  • Apple Podcasts 

  • Spotify 

  • Soundcloud 

  • Pandora 

  • YouTube  

 

This episode of The Model Health Show is brought to you by Organifi and Paleovalley.  

Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. 

Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   

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More Episodes

TMHS 235: Epigenetics And The Biology Of Belief - With Dr. Bruce Lipton
2017-08-09 336
TMHS 234: Increase Your Sense Of Value And Stop Postponing Happiness - With Guest Lisa Nichols
2017-08-06 259
TMHS 233: If It Fits Your Macros & The Dangers Of Gluten-Free RELOADED
2017-08-02
TMHS 232: Brain Hacks For Faster Learning, Boosting Your Retention, And Eliminating Mental Fatigue - With Jim Kwik
2017-07-26 193
TMHS 231: Morning Routines That Supercharge Your Fat Loss, Health, And Productivity
2017-07-19 194
TMHS 230: Body Checks, Financial Fitness, And How To Be Age-Proof - With Dr. Michael Roizen
2017-07-09 118
TMHS 229: The Myth Of Fat-Burning Foods & Why Stress Makes Us Fat - With Dr. Jade Teta
2017-07-05
TMHS 228: How To Create An Environment That Supports Your Greatness
2017-07-03 100
TMHS 227: The Pros And Cons Of Coconut Oil + 20 Ways To Use Coconut Oil For Wellness
2017-06-28 131
TMHS 226: The Truth About Adrenal Fatigue - With Dr. Alan Christianson
2017-06-21 196
TMHS 225: Paying Off Sleep-Debt, The Truth About Naps, And Sleep Tips For Parents
2017-06-13 101
TMHS 224: Unconventional Exercise And Creating An Alpha Brain - With Aubrey Marcus
2017-06-07 155
TMHS 223: Transform Your Body And Life From The Inside Out - With Carrie Wilkerson
2017-06-05 71
TMHS 222: The History Of Sugar: Sex, Drugs, And Entertainment
2017-05-30 72
TMHS 221: Real Solutions For ADHD And Staying Focused In A Hyper World - With Dr. John Gray
2017-05-24 117
TMHS 220: Lose Stubborn Fat And Heal Your Thyroid Function With The Hashimoto’s Protocol - With Dr. Izabella Wentz
2017-05-17 154
TMHS 219: Combat Cancer, Heal Your Metabolism, And Use Fat For Fuel - With Dr. Joseph Mercola
2017-05-10 70
TMHS 218: Demolish Fitness Myths And Sculpt Your Best Body With The Cut - With Morris Chestnut And Obi Obadike
2017-05-02 87
TMHS 217: Create Epic Health, Wealth, And Relationships Through The Power Of No - With James Altucher
2017-05-01 77
TMHS 216: Evening Routines That Enhance Sleep, Accelerate Fat Loss, And Supercharge Your Brain
2017-04-26 71
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