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Evidence-Based Pilates Podcast

Evidence-Based Pilates Podcast

Health & Fitness:Fitness

102. Anatomy - Latissimus Dorsi

102. Anatomy - Latissimus Dorsi

2024-09-08
Download Right click and do "save link as"

Dr. Adam McAtee sits down to share his knowledge on the what the Latissimus Dorsi is and how you can strengthen it with your clients.

Want to study with Adam?

Click here to register the free disc herniation webinar (Anatomy & Biomechanics of Pilates Launch Event)

Click here for a 2-Week Free Trial of the VIP Membership.

Click here to follow Adam on Instagram @adammcateepilates

view more

More Episodes

136. Building an Online Pilates Business With Kyle Marsh
2025-04-10
135. Three Concepts I Wish I Learned Earlier
2025-04-04
134. Debunking a Pilates Blog Raising Concerns About Large Group Reformer Classes
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133. Building Strength in Pilates With Reed Flanagan
2025-03-17
132. Is it Okay to Leave the Headrest Up for Bridging?
2025-03-09
131. Understanding The Biceps Brachii
2025-03-02
130. Embracing Different Ways of Experiencing Pilates
2025-02-23
129. Understanding a 'Pilates Bridge'
2025-02-16
128. Creating Your Dreams
2025-02-07
127. Cueing Tips
2025-01-19
126. Helping Your Clients With Lumbar Spinal Stenosis
2025-01-09
125. Five Tips For Reformer Programming
2025-01-04
124. Answering Your Questions (Planks, SIJ Pain, Human Adaptations)
2024-12-29
123. Alignment Protocols (Part 2)
2024-12-24
122. Alignment Protocols (Part 1)
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121. Debunking "5 Benefits of Lifting Light Weights" by Tracy Anderson
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120. Internal and External Obliques
2024-12-05
119. Why You Don't Need Another Pilates Course
2024-11-28
118. What is Pilates Good For?
2024-11-24
117. Science-Based Prenatal Pilates
2024-11-18
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