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Joe DeFranco's Industrial Strength Show

Joe DeFranco's Industrial Strength Show

Health & Fitness:Fitness

#495 The 5 Scariest Moments in DeFranco's Gym History! | True Stories

#495 The 5 Scariest Moments in DeFranco's Gym History! | True Stories

2024-10-31
Download Right click and do "save link as"
Joe kicks off this week's Halloween-themed episode by giving away FREE STUFF to 2 lucky listeners! He then shares 5 of the "scariest" moments in DeFranco's Gym history! These [100% TRUE] stories include: 1) The FBI drops in to "have a word" with Joe D! 2) Breaking into DeFranco's Gym and getting "greeted" by Triple H! 3) "The bloody parking lot scare" 4) The first DeFranco's Gym lawsuit 5) An armed IRS agent pays Joe D. a visit?! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com.
  • Important Links
  • DeFranco's Pump-n-Prime
  • DeFranco's Tyrofeine
  • Team Forever Strong [1-Week Free Trial]
  • DeFranco's Gym VLOG #1
  • STRONG Documentary
  • Iron Business Blueprint
view more

More Episodes

#290 In-Season Training Advice for Athletes & Elbow-Friendly Arm Training for Meatheads!
2020-10-29
#289 The Universal Squat Cue for ALL Body Types, Choosing the Best Program for YOU & More!
2020-10-22
#288 Surgery Recap & Physical Therapy Update! [How I'm Planning to Recover like Wolverine]
2020-10-15
#287 Integrating Breathing & Mobility into "Strength & Conditioning", The Truth About 'Leg Length Discrepancy' & More [w/ Dana Santas]!
2020-10-08
#286 Unique Ways to Incorporate Tire Flips into Your Program, Joe Reveals His Post-Op Supplement Stack & More!
2020-10-01
#285 Why I Hate Planks [most of the time], My Current Approach to Programming Cardio & More!
2020-09-24
#284 Partial Squats vs Full Squats for Vertical Jumping, To Brace or Not to Brace [When Sprinting] & More!
2020-09-17
#283 How Breathwork Affects Our Mobility, Why "Belly Breathing" is Bullsh*t & More [w/ Dana Santas]
2020-09-10
#282 How To Instantly Lift More Weight & Training Techniques That Contradict Logic [BUT WORK]!
2020-09-03
#281 Is Knee Valgus Always a Problem, Are Percussion "Massage Guns" Effective & More!
2020-08-27
#280 How To Train Pain-Free, Increase Strength, Burn Fat & Feel Amazing at ANY Age!
2020-08-20
#279 The Simplest Way To Organize Your Training When Life Gets Crazy, Reversing Knee Pain & More!
2020-08-13
#278 My 48-Hour Recap: Power Outages, Carbon Monoxide Poisoning & Shoulder Surgery?! [Plus Full Q&A]
2020-08-07
#277 Joe's Live [Uncensored] Reaction to his MRI Results, Long-term Shoulder Health for Dummies & More!
2020-07-30
#276 Superhero Coach Don Saladino Shares His Go-To Training Split, Best Business/Life Advice & More!
2020-07-23
#275 How To Incorporate Med Ball Throws Into Your Program for Maximal Results!
2020-07-16
#274 Genetic Factors Affecting Sprinting Speed, Best Caffeine-Free Energy Boosters & More!
2020-07-09
#273 It's Never Too Late to Live Your Passion [w/ Joe D's OG client - Shemayne Williams]
2020-07-02
#272 Reverse Engineering the Power Clean, Joe's Favorite 3 Ingredient Muscle-Building Recipes & More!
2020-06-25
#271 My Top 5 Life Lessons From 45 Years... Plus "Rapid-Fire" Q&A!
2020-06-18
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