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Nourishing the Mother

Nourishing the Mother

Kids & Family

NTM 493: Relationship Red Flags to Watch This Festive Season

NTM 493: Relationship Red Flags to Watch This Festive Season

2024-12-02
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The holidays can bring out both the best and the worst in relationships. Amidst the chaos, joy, and togetherness, subtle cracks in your connection can start to show. Increased stress, family obligations, and the busyness of the festive season often magnify unresolved issues, making it easier for red flags to slip under the radar. In this episode, we’re shining a light on the small (and not-so-small) behaviors that quietly erode trust, intimacy, and connection over time. From criticism to neglect, we’ll uncover the habits that can pull you apart and explore how to stay intentional, connected, and communicative during this busy season.

In this episode we discuss:
- High-stress festive season impacting tension and team work
- Relational habits and behaviours that contribute to you feeling unsupported and disconnected
- The great cosmic joke; a season of pleasure and joy breeds another side
- The repellant energy of criticism and contempt
- Defensive and deflecting behaviours that avoid vulnerability
- Stonewalling triggering your abandonment wound
- Jumping to conclusions about what your partner is thinking or feeling
- Red flag checkins: questions to reflect on
- Simple habits to stay connected and avoid resentment
- The silent killers of relationship
- How taking your partner for granted damages intimacy
- Emotional withdrawal as a weapon
- The power of our strategies to keep us safe and avoid what’s hard


COUPLES DATES
Reignite the spark in your relationship in just 12 dates & create an intimacy and connection that lasts all year https://julie-tenner.newzenler.com/courses/couples-dates

ALCHEMY 1:1
Elevate your experience of mothering, and beyond, with intimate, high touch 1:1 support
http://www.bridgetwood.life/coaching-mentoring

NTM Community Day
Come hang out with us for a day and enjoy soaking up the vibes of connection and relaxation
https://julietenner.thrivecart.com/ntm-community-day/

view more

More Episodes

NTM 459: Roommate vibes? What’s blocking you from connecting?
2024-04-09
NTM 458: How to avoid to clinging on, navigate the grief and embrace change as your child grows
2024-04-01
NTM 457: Who has it harder when it comes to motherhood? Older generations, or us?
2024-03-28
NTM 456: Finding comfort with not being liked
2024-03-21
NTM 455: Stop making your ‘undone’ list mean something about you
2024-03-14
NTM 454: Hard to be around your child today? Try this
2024-03-06
NTM 453: Holding your power
2024-03-02
NTM 452: Moving beyond your imprint to create something different
2024-02-19
NTM 451: Hurt lingering? It’s never too late to lead with love
2024-02-15
NTM 450: Stop holding yourself back: 9 years of lessons and learnings in pursuing your work in the world + conscious motherhood
2024-02-05
NTM449: Balancing kids’ freedoms and family rules
2024-01-29
NTM 448: Moving towards acceptance of your ‘shitshow’ - Part 2
2024-01-22
NTM 447: Moving towards acceptance of your ‘shitshow’ - Part 1
2024-01-15
NTM 446: Alleviating separation anxiety: 3 practical steps
2024-01-08
NTM 445: Eliminate the back-to-school anxiety and get confident
2024-01-01
NTM 444: Don’t take the words your kids throw at you personally
2023-12-25
NTM 443: Healing from pelvic surgery - what’s it like, one year on?
2023-12-18
NTM 442: I’m feeling wobbly in this age & stage of my child’s development
2023-12-11
NTM 441: ‘Is Santa real’ 2.0
2023-12-04
NTM 440: Ditch feeling overwhelmed at Christmas & cruise into calm
2023-11-27
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