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Nourishing the Mother

Nourishing the Mother

Kids & Family

NTM 493: Relationship Red Flags to Watch This Festive Season

NTM 493: Relationship Red Flags to Watch This Festive Season

2024-12-02
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The holidays can bring out both the best and the worst in relationships. Amidst the chaos, joy, and togetherness, subtle cracks in your connection can start to show. Increased stress, family obligations, and the busyness of the festive season often magnify unresolved issues, making it easier for red flags to slip under the radar. In this episode, we’re shining a light on the small (and not-so-small) behaviors that quietly erode trust, intimacy, and connection over time. From criticism to neglect, we’ll uncover the habits that can pull you apart and explore how to stay intentional, connected, and communicative during this busy season.

In this episode we discuss:
- High-stress festive season impacting tension and team work
- Relational habits and behaviours that contribute to you feeling unsupported and disconnected
- The great cosmic joke; a season of pleasure and joy breeds another side
- The repellant energy of criticism and contempt
- Defensive and deflecting behaviours that avoid vulnerability
- Stonewalling triggering your abandonment wound
- Jumping to conclusions about what your partner is thinking or feeling
- Red flag checkins: questions to reflect on
- Simple habits to stay connected and avoid resentment
- The silent killers of relationship
- How taking your partner for granted damages intimacy
- Emotional withdrawal as a weapon
- The power of our strategies to keep us safe and avoid what’s hard


COUPLES DATES
Reignite the spark in your relationship in just 12 dates & create an intimacy and connection that lasts all year https://julie-tenner.newzenler.com/courses/couples-dates

ALCHEMY 1:1
Elevate your experience of mothering, and beyond, with intimate, high touch 1:1 support
http://www.bridgetwood.life/coaching-mentoring

NTM Community Day
Come hang out with us for a day and enjoy soaking up the vibes of connection and relaxation
https://julietenner.thrivecart.com/ntm-community-day/

view more

More Episodes

NTM 400: Don’t let your ‘I’m not enough’ wounding lead you, let it fuel you instead
2023-02-20
NTM 399: How do you ‘find peace’ without removing ‘toxic people’?
2023-02-13
NTM 398: Explore your motherhood alongside who you are becoming
2023-02-06
NTM 397: There is a way to create spaciousness that feels good!
2023-01-30
NTM 396: Creating a family holiday that actually *feels* like a holiday
2023-01-23
NTM 395: Setting up an easy Back To School
2023-01-16
NTM 394: “New year, New you”; F*ck that!
2023-01-09
NTM 393: Manifesting like a mofo: Intention-setting done right
2023-01-02
NTM 392: Smotherhood: The lean-back skillset
2022-12-26
NTM 391: How to flirt well + quit your resentment cycles
2022-12-19
NTM 390: How ‘me’ can I be at Christmas?
2022-12-13
NTM 389: Allowing space for your humanness in any big life change
2022-12-05
NTM 388: The 3 things no-one tells you about that are running your Christmas experience
2022-11-28
NTM 387: Resenting the people we love puts us in a cage: how do we break free - Part 2
2022-11-21
NTM 386: Resenting the people we love puts us in a cage: how do we break free - Part 1
2022-11-14
NTM 385: Remembering how to play and laugh with your fears
2022-11-07
NTM 384: When you’re asked to crumble your identity and instead you’re holding on
2022-10-31
NTM 383: How do I be my own anchor in my perfect storm?
2022-10-26
NTM 382: Recognising when you’ve flipped from activism to stuck anger
2022-10-17
NTM 381: Busting your FOMO on the ‘perfect family holiday’
2022-10-10
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