98: 25 Life-Changing Tips to Thrive in 2025

In episode 98, Ste closes out 2024 by sharing 25 strategies to change your life in 2025. 

You'll learn the ins and outs of how to develop a winning mindset, clean up your environment, forge long-lasting relationships, and find the right diet and movement habits for you. 

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 

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🥩 Heart & Soil: heartandsoil.co

Chapters:

0:00 Intro

0:50 Mindset

5:30 Diet Tips for 2025

10:00 Movement Matters

14:35 Lifestyle tips to reduce stress

19:30 Curate your environment

25:35 Closing thoughts