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认知早咖啡

认知早咖啡

Education

Unlock New Areas of Your Brain | 为大脑减负：你的大脑远比你想象的厉害

Unlock New Areas of Your Brain | 为大脑减负：你的大脑远比你想象的厉害

2025-01-18
Download Right click and do "save link as"
本期字幕版已上线！目前是免费的哈！添加微信获取链接：RDLgogogo本期内容简介：

本期视频讨论的是与 Moshe Bar教授的对话，内容涉及他对“走神”的研究。Bar 解释说，走神包括各种认知过程，占据了我们清醒时间的大约一半，并发挥着自我反省、规划和创意孵化等关键功能。他驳斥了走神本质上没有成效的观点，强调了走神在产生新想法和改善情绪方面的作用。

.

  • 预览一下完整版：

01 简介部分

02 字幕部分

03 强化阅读

Enjoy

.

每日听读编辑部

view more

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