45 - Amanda Gore: CEO of The Joy Project and one of Australia's and America's most popular 'experience creating' speakers

On today's show, Amanda Gore shares her secret on how to find the joy in yourself and have a happier life. Amanda also covers ⦁ How her meditation helped her realize that the joy is an inside job ⦁ The difference bettween happiness and joy is that the happiness depends on others and joy comes from inside ⦁ Three fears that prevent people of finding the joy: the fear of not being good enough or not worth loving, feeling unsafe and the fear of death, separation and abandonment ⦁ The secreat of being a great speaker is to connect energetically with the audience ⦁ Why does she prefer connecting with like-hearted instead with like-minded people ⦁ What does having the higher purpose really mean and how to find your own ⦁ How to rewire your brain to think differently in 9 weeks ⦁ The core question to ask yourself is ''What is it in me that is causing me to feel this way?'' ⦁ Two components of changing our mindset are our fear and the agenda we have ⦁ When you go inside youself you get to some core realizations, that is when things just change without you having to do too much ⦁ Her FARC - ER analogy: focus, awareness, repeat, celebrate; experience and remember ⦁ The main thing on her bucket list is to go on the place where she will have inner peace all the time Recources Mentioned in this show: Joy-ercise - Amanda's online program Recommended Reading: Joy Is An Inside Job - Amanda's book The Great Human Potential - Tom Kenyon and Wendy Kennedy