Understanding sleep beliefs and behaviours in different cultures can help better understand your own beliefs about sleep, and in turn change your expectations around sleep. In this episode we talk to Dr Andrew Beale on sleep in two communities in Mozambique, and Dr Himanshu Garg on sleep in India including common sleep problems, sleep behaviours and traditional beliefs around sleep.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
Leave a review and subscribe via iTunes
Audio Timeline:Next episode: February - Hyperarousal
Links mentioned in the podcast: Qantas Dreamliner Jet Lag podcast Socio-economic aspects of sleep in India Freakonomics - The Economics of Sleep - podcast Sleep in 2 communities in Mozambique - Research paper Sleep in jellyfish - Nature paper Dreaming in the World's Religions - Book by Kelly Bulkeley Sleep 2018 Fourth International Conference on Sleep Disorders, October 12-14 2018 - Lucknow
Create your
podcast in
minutes
It is Free