In this episode Mike and Jake sit down with Gerard Talbot-Paul MS, ATC, CSCS to recap the Non-Zero Day Challenge. Aside from some D1 dad jokes, this one is packed with a lot of self reflection about personal growth. Because this podcast was so long, we had to split it in two!
Our show notes can be found here:
https://docs.google.com/document/d/1nExvpsPbvjbUqVu5uyaVln3D1gJ-dwztAixBT_0Vys4/edit?usp=sharing
References:
Gerard Talbot-Paul, MS, ATC/LAT, CSCS, GOAT
-Insta: @gerard.atc
“God will not have his works made manifest by cowards. Always always always always always do what you are afraid to do. Do the thing you fear and the death fear is certain.”
Ralph Waldo Emerson
Websites:
Next Level Physical Therapy
Accountabilibuddies
People:
Elliott hulse
Brandon carter
Gary V.
Jordan Peterson
Books:
Emotional Intelligence 2.0
Thinking, Fast and Slow
Crucial Conversations
Tribe of Mentors
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