In Ayurveda, there are 6 tastes, 3 of which balance pitta and 3 of which increase pitta in the body. Today I'm sharing a delicious energy ball recipe that's perfect for pitta season.
In today's episode:
-What tastes help pitta come into balance.
-My pitta pacifying vegan, gluten free coconut chia energy ball recipe!
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Find the recipe at http://behappyhealthyhuman.com/happyhealthyhuman/vegan-gluten-free-coconut-chia-energy-balls
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