This episode’s about what happens when science is misused in sports nutrition, how to understand what lies behind the evidence for some products and how to make sure your performance isn’t hijacked by bad science.
Big thanks to Dr Deborah Cohen (Twitter @Deb_Cohen) and the BJSM podcast (link below) for putting these tricks under the spotlight.
At 33Shake we deliver huge value to endurance athletes. We do it in this podcast by sharing the latest in training & nutrition advice. We do it at 33Shake.com with our unique & powerful nutrition for runners, cyclists & triathletes
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BJSM podcast - the truth behind sports drinks: https://soundcloud.com/bmjpodcasts/the-truth-behind-sports-drinks-episode-345
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