Did you know our bodies have built-in ways of helping us navigate life? It's amazing! Joining us for this #uncorkedconvo is License Clinical Psychologist Dr. Megan Gerbracht. Tune in as she tells us all about how stress is actually a good thing and how shifting our perspective about stress can be a life saver.
For Kelly McGonigal's TED Talk on How to Make Stress Your Friend, click here: http://bit.ly/1iXdVlz
For more information on Whine & Cheese, Inc., visit www.foreverywhine.org.
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