Nicole tells the story of her unique opportunity to play tennis in the National Senior Games. She’s super excited to go to Albuquerque this spring and bring home the gold for New York. Her training schedule is brutal: jumping on the rebounder to classic Elvis Costello at high volume, and hiking the dogs in the local cemetery with her weighted vest on and keeping her chocolate consumption to a moderate level.
Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
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