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The Science of Happiness

The Science of Happiness

Science:Social Sciences

How to Make a Real Apology

How to Make a Real Apology

2018-10-25
Download Right click and do "save link as"

"I'm sorry you feel that way."

Some apologies can actually make things worse. Our Happiness Guinea Pigs, Jolenta Greenburg and Kristin Meinzer of the By the Book podcast, try a more effective way of saying sorry. 

view more

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Why We Should Look Up at the Sky
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Happiness Break: Awe for Others, with Dacher Keltner
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How Awe Brings Us Together
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Happiness Break: An Affirmation Practice for the New Year, with Chris Murchison
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How to Make Life More Meaningful
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Happiness Break: Finding Presence Through Your Senses, with Dacher Keltner
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The Science of Synchronized Movement
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Happiness Break: Tune Into Your Body, with Radha Agrawal
2022-12-01
How to Practice Gratitude When You're Not Feeling Thankful
2022-11-24
Happiness Break: 5 Minutes of Gratitude, with Dacher Keltner
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The Emerging Science of ASMR (Encore)
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Happiness Break: Making Space for You, with Alex Elle
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Happiness Break: Restore Through Silence, with Tricia Hersey
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Happiness Break: How to Awaken Joy, with Spring Washam
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Why Listen to the Other Side?
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Happiness Break: Six Minutes to Connect with Your Body, with Dacher Keltner
2022-09-22
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