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Emotional Badass

Emotional Badass

Education:Self-Improvement

How to Embrace High Sensation-Seeking and boundaries as a Highly Sensitive Person

How to Embrace High Sensation-Seeking and boundaries as a Highly Sensitive Person

2019-04-08
Download Right click and do "save link as"

Expanding awareness of High Sensation Seeking High Sensitivity to decrease confusion about introversion and extroversion, increase self acceptance and understanding to better manage mental health care and advocacy within self, social communities, and healthcare.

view more

More Episodes

From Frustration to Peace: How to Guide Your Vibes for Better Living and Mental Health
2022-11-23
Using Music to Help Process Feelings: A Guide for Sensitive Souls to Achieve Peace Through Boundaries
2022-11-20
Understanding Dysfunctional Relationships: Insights for HSPs on Healing and Empowerment
2022-11-13
Silence your inner critic and live a more fulfilling life. Steps to Build Your Self-Worth, Confidence, and Mental Health
2022-11-06
Overcoming Shame and Guilt: Steps to Heal from Childhood Abuse - Part 2
2022-11-01
Interview with Eric Zimmer From The One You Feed: Journey from Addiction to Spiritual Growth and Success
2022-10-23
Overcoming Shame and Guilt: Steps to Heal from Childhood Abuse - Part 1
2022-10-16
How Highly Sensitive People Can Cope with Illness More Effectively
2022-10-09
Manipulation and Discernment in Coaching and Therapy
2022-10-04
Finding Your Voice: A Path to Mental Health and Personal Growth
2022-10-01
Tantrums and the Inner Child: The Importance of Expressing Emotions for Mental Health and Healing
2022-09-25
Healing the Inner Child: Breaking Free from Narcissistic Dynamics
2022-09-18
Exploring personal power and personal responsibility as cornerstones of good mental health
2022-09-11
Visualizing Resistance: A Tool for Healthy Risk Taking to Improve Mental Health
2022-09-05
Why We Struggle to Accept Compliments and How HSPs Can Change It
2022-08-28
How to Break Down Protective Walls and Build Healthy Boundaries for Highly Sensitive People
2022-08-21
Getting Real About Stopping Depression - Part 2
2022-08-14
Getting Real About Stopping Depression: Balancing Perfectionism for Better Mental Health - Part 1
2022-08-07
Effective Coping Strategies Every HSP Should Know for Better Mental Health
2022-07-31
Shower of Light Guided Meditation to Remove Negative Energy
2022-07-24
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