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Emotional Badass

Emotional Badass

Education:Self-Improvement

How to Embrace High Sensation-Seeking and boundaries as a Highly Sensitive Person

How to Embrace High Sensation-Seeking and boundaries as a Highly Sensitive Person

2019-04-08
Download Right click and do "save link as"

Expanding awareness of High Sensation Seeking High Sensitivity to decrease confusion about introversion and extroversion, increase self acceptance and understanding to better manage mental health care and advocacy within self, social communities, and healthcare.

view more

More Episodes

Why Highly Sensitive People Turn to TV for Emotional Support and Coping Strategies
2021-10-24
From Survive to Thrive - A Strategy for Anxiety & PTSD Recovery for Improved Mental Health
2021-10-17
Effective Boundary Strategies and Codependency Lessons for HSPs to Prevent Burnout
2021-10-10
Why Facing Your Fears Is Crucial for Mental Health and Personal Growth for HSPs
2021-10-03
Where to start or focus in healing? Finding a Good Enough Therapist for Your Mental Health and Well Being.
2021-09-26
Reclaim Personal Power from Emotional Blackmail, Manipulation, and Mental Health Challenges
2021-09-19
The Mermaid Meditation: A Playful Guided Meditation for Inner Peace, Deep Healing, and HSPs
2021-09-12
How to Re-Parent Yourself and Heal from Childhood Codependency
2021-09-05
A Poem, Prayer, or Meditation for Presence and Self Care to Unlock Better Mental Health
2021-08-29
Chief White Eagle's Wisdom: How to Choose Grace, Spirit and Sanity Over Negativity During the Pandemic to Maintain Mental Health
2021-08-22
How to Use the Law of Attraction to Improve Mental Health: Spiritual Mothers, and Abraham Hicks
2021-08-15
Why Patience and Self-Compassion are Crucial for Effective Healing, Recovery, and Mental Health
2021-08-08
Unlocking the 23 Traits of Highly Sensitive People (HSPs) and Their Impact on Mental Health
2021-08-01
How Brain Training can help Highly Sensitive People improve ADD and Mental Health, with Brain.FM CEO Dan Clark
2021-07-25
How to Find Purpose as an HSP, and The Law of Attraction for Mental Health
2021-07-18
Simple Grounding Exercises to Manage Anxiety, Overwhelm, and Mental Health - Part 1
2021-07-11
How to Cope with Anger, Guilt, Fear, Sadness, and Loneliness Effectively for our Mental Health
2021-07-04
Taking our Power back from Disappointment: A Crucial Step for Mental Health and Personal Growth
2021-06-27
How to Stop Confusing Guilt with Empathy as a Highly Sensitive Person
2021-06-20
Self-Love Lessons from Rupi Kaur and Maya Angelou for Better Mental Health
2021-06-13
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