Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
WHOOP Podcast

WHOOP Podcast

Health & Fitness:Fitness

Dr. Richard Isaacson, Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, discusses a study that used WHOOP sleep data to search for signs of early Alzheimer's detection, plus background on the disease and how to combat it.

Dr. Richard Isaacson, Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, discusses a study that used WHOOP sleep data to search for signs of early Alzheimer's detection, plus background on the disease and how to combat it.

2019-11-19
Download Right click and do "save link as"

Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College Dr. Richard Isaacson talks about why he began studying Alzheimer's (4:07), how it starts 20-30 years before symptoms appear (4:38), how many people have it and the early signs of it (6:06), the three stages of the disease (8:27), ABC's of Alzheimer's prevention management (10:51), the reason for the study (17:21) and why they wanted to look at sleep (18:19), the value of cost-effective, non-invasive monitoring (19:49), the study's hypothesis and methodology (23:10), conclusions based on the WHOOP data (29:56), implications for future research (34:29), his own personal learnings from wearing WHOOP (38:52), and tips for what we can all do to prevent Alzheimer's (43:05).  

Support the show

Follow WHOOP:

Sign up for WHOOP Advanced Labs

Trial WHOOP for Free

www.whoop.com

Instagram

TikTok

YouTube

X

Facebook

LinkedIn

Follow Will Ahmed:

Instagram

X

LinkedIn

Follow Kristen Holmes:

Instagram

LinkedIn

Follow Emily Capodilupo:

LinkedIn 

view more

More Episodes

The Recovery Habits That Drive Performance: Why Training More Isn’t Always Better
2026-07-15
The Science of Human Performance: Your Guide To Better Sleep
2026-07-08
Gut Health Expert Dr. Amy Shah | How To Reduce Fatigue, Cravings, and Brain Fog
2026-07-01
The Science of Human Performance: What is Strain?
2026-06-24
Debunking Fertility Myths: Dr. Lucky Sekhon's Guide To Understanding Reproductive Health
2026-06-17
5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov
2026-06-10
The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman
2026-06-03
The Science of Happiness: How To Live The Life You Want with Dr. Laurie Santos
2026-05-27
Spencer Matthews: From “Bad Boy” To Breaking World Records as an Elite Athlete
2026-05-20
Advocating For Your Health Using Wearables and AI with Dr. Mia Chorney and Susan Sly
2026-05-13
How AI Is Shaping the Future of Medicine with Vivek Natarajan
2026-05-06
How To Take Control Of Your Health and Maximize Longevity with Dr. Darshan Shah
2026-04-29
WHOOP Advanced Labs: Unlocking The New Era of Health Insights with Jim Davis
2026-04-22
Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton
2026-04-15
Master Your Golf Game: Key Habits To Improving On and Off The Green
2026-04-08
Bert Kreischer on Getting Healthier Without Losing the Fun
2026-04-01
How To Protect Your Brain Health and Avoid Burnout with Neuroscientist Dr. Tommy Wood
2026-03-25
Scaling Access to Healthcare: The Future of AI and Wearables with Dr. Trishan Panch
2026-03-18
Introducing Project Terrain: Engineering The Future Of Performance with Samuel Ross
2026-03-12
Science-Backed Nutrition Tips For Women with Dr. Hazel Wallace
2026-03-04
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Start Podcasting
    • Start Video Podcast
    • Create a Podcast for Spotify
    • Create a Podcast for Apple Podcasts
    • AI Podcast Creator
    • Blog to Podcast
    • YouTube to Podcast
    • Education Podcast
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Submit Your Podcast
    • Switch to Podbean
    • Podbean Plugins
    • Free Audiobooks
    • Ambient Relaxation
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
    • What Is Ambient Relaxation
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
    • Developers
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2026 Podbean.com