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Get the answers and support you need.
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Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Muscle for Life with Mike Matthews
Health & Fitness:Fitness
Ep. #523: How to Be More Physically Attractive to Women (According to Science)
One of the main reasons many guys get into working out is to be more attractive to women.
And for good reason—it works.
Men have known for thousands of years that women generally prefer men who are muscular, lean, and strong to those who are soft, fat, and weak, and modern research has vindicated this fact.
This isn’t surprising, of course.
Having a fit, healthy, athletic body is a good indicator of many desirable traits, such as discipline, determination, patience, perseverance, and self-respect.
So if you’re a guy and looking to improve your chances of finding a partner, getting in better shape should be near the top of the list.
Of course, that raises the question:
What kind of body do women find most attractive?
Let’s get started.
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Mentioned on The Show:
Books by Mike Matthews: https://legionathletics.com/products/books/
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