Ep 75 Stepping Away From Toxic Personalities

If you are in a relationship with someone with a toxic personality, you might find yourself defending everything you say or do. Over time you will begin to question your own perspective as each action on your part causes a negative reaction. Does that sound familiar? So many people enter into relationships with toxic partners. There are many reasons this may happen, but for the most part, it is because there is something unhealed or something that you don't even understand about yourself that drew this type of person to you.

I work as a Heart Space Coach with clients around these types of issues. I work with folks to restore their self-esteem and self-worth and help guide them to a more confident self in all of their relationships. I use an integrative, embodied approach to healing.

You can find me at heididellaire.com for coaching work (look for the Work With Me page). You can also find more self-development articles at lovewideopen.com