I went to the New Media Expo last week. I walked a ton. 17,254 20365 11000 17,179 12521 7657 I barely had time to eat. A smoothie for breakfast and then "lunch" around 7 PM. I often missed lunch, and never even missed it. Am I suggesting we all starve ourselves? NO! My point is there are times when we eat, and we are not hungry. This past week proved to me I can go longer between meals and not die. I found a couple of articles. Hunger Test Article ( http://fit.webmd.com/kids/food/article/hunger-check?page=2 ) WOmen's Day 4 ways to stop eating ( http://www.womenshealthmag.com/weight-loss/how-to-avoid-overeating )
Have You Tried Nature Box?
( http://shareasale.com/r.cfm?afftrack=&b=407849&m=41415&u=74276&urllink= )
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