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現状脱出ラジオ(福原宏志)
Business
毎日やることを3つ書き出すと集中できるのはなぜか?
・なぜ毎朝やることを3つ書き出すのか?
・生産的な作業は1時間しか集中できない
・無駄な思考を排除して集中する方法
・赤を探すと青が消える
・無駄なストレスを内蔵レベルから消して集中する
ストレスクリーナー:https://dsprj.com/stress_cleaner/
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