Joyful-Souls with Tracey Benson
Health & Fitness
My life has been a rollercoaster of emotions and learning experiences. One of the hardest things I’ve had to come to terms with over the years in order to become my most authentic self, was learning how to let go of my own limiting beliefs and change the rules I’d placed upon my life.
In this episode, I talk about how I’ve redefined my definition of success, how I’ve learned to live simpler, and what led me to discover my inner fulfillment and feelings of contentment. My life opened up exponentially by simply becoming aware of the things that were holding me back.
As people, we are forever growing and changing to the environment around us and it’s essential that we tap into our internal thought patterns so that we can best approach life in a balanced way. It’s a challenging road ahead, but with the right tools and an optimistic outlook, anyone is capable of change.
If you’re interested to learn more and want to challenge your own set of beliefs, then tune in to Episode 6 of Joyful Souls!
In This Episode You Will Learn:
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