What is it really like to be triggered and find yourself in fight or flight? Well, it’s complicated. But in this episode I try my best to explain it.
If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.
Recommended Reads:
https://www.amazon.com/gp/product/0984392777/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
https://www.amazon.com/gp/product/1882591062/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
https://www.amazon.com/gp/product/0062504312/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.
https://www.facebook.com/howwegetby
Music by Joe Burke - please check out his beautiful music!
https://www.facebook.com/Joe-Burke-Music-2038094623130662/
https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8
---
Support this podcast: https://podcasters.spotify.com/pod/show/monicanoelle/support
view more