Kids & Family
Hot Mess Express to Mindful Mom Workshop: Day One
2021-01-18
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Today we are going to work some mindset magic on you!! Questions and thoughts to ponder from this episode are:
1. How do you spend your time?
2. Who do you spend your time with?
3. Remember: What you focus on grows.
4. "You is kind, you is smart, you is important." Abileen Clark
Positive affirmations!
- I will focus on what I can control and let go of the rest.
- I control my thoughts and my energy.
- I will honor my commitments to myself.
5. Rewrite your limiting beliefs. Start with this: I get to NOT I have to
Remember - Micro Changes today will work like magic!
You've got this 🙌🙌🙌🙌
Love you ❤️
Lis
Get your free 31-day email me
hello@yestoless.life
Website: https://yestoless.life/
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