Do you feel like you always have a never-ending to-do list? Even worse, is everything on it a total buzzkill? Today we talk about one care skill that can help you feel GOOD about all you want to do, and how that helps you get it done.
EPISODE NOTES: Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll talk rituals and skills that help you take care of yourself and handle anything that life - or your toddler - throws at you.
TAKE THE SELF-CARE STYLE QUIZ for care rituals that work best for you at ritualcare.com/quiz.
GET THE FREE VIRTUAL CARE KIT at ritualcare.com/carekit.
FOLLOW Kelly for all things mama care on Instagram at instagram.com/kellynewsomegeorges.
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