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Holistic Trauma Healing with Lindsey Lockett

Holistic Trauma Healing with Lindsey Lockett

Health & Fitness

Episode 40: How to Tell the Difference Between Intuition & Fear with Chelsea Horton

Episode 40: How to Tell the Difference Between Intuition & Fear with Chelsea Horton

2021-05-30
Download Right click and do "save link as"

Chelsea Horton, CEO of Healing Embodied, is back on the podcast to...

  • discuss what intuition feels like in the body
  • talk about emotional neutrality vs. emotional attachment when discerning between intuition and fear
  • share wisdom on building self-trust with gentleness and curiosity
  • discuss why living in a baseline of chaos and dysregulation interferes with being able to develop and listen to intuition
  • share why feeling safety in our bodies is integral to developing and listening to intuition
  • talk about how, as entrepreneurs, we have to focus our energy on how we want to feel outside of what we produce in business
  • talk about how binary belief systems and cult-like ideologies silence our intuition
  • discuss the role of curiosity in personal development, healing, and intuition
  • talk about how the body will still react in survival energy around decision-making even when we intellectually understand our decisions aren't "life or death"
  • share the importance of acknowledging how our ability to listen to and trust ourselves has been taken from us by systems such as government, religion, patriarchy, and institutionalized schools

Subscribe!

Follow @iamlindseylockett

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Join the Trauma Healers Circle

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More Episodes

Episode 136: The Way You’re Swallowing Your Anger Is Costing You Intimacy
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Episode 135: The Way You're Expressing Your Anger Isn't Getting You What You Want
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Episode 134: Relational Healing After the Breakup — Farrah’s Turning Point
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Episode 133: "Should I Stay or Should I Leave?" Is the Wrong Question
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Episode 132: Overfunctioning Is a Nervous System State — I Have the Labs to Prove It
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Episode 131: Mental Load vs. Over-Functioning – Naming the Real Pattern and Changing It
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Episode 130: 5 Things I Want You to Know About Rupture & Repair
2025-08-02
Episode 129: Fixing vs. Feeling — Why Men Need Capacity, Not Control
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Episode 128: The Non-Sexy Side of Conscious Entrepreneurship with Chelsea Horton
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Episode 127: Weaving the Web of Co-Authenticity — Navigating the Friction of Real Relationships
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Episode 126: Knowing Isn’t Healing — Why Your Nervous System Still Feels Unsafe
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Episode 125: WEBS OF TRUTH — Untangling Codependency: Patterns, Boundaries, and Authentic Relationships (Part 1) with Kat Lee
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Episode 124: Nourish Your Nervous System - Part 12: Authenticity is the Entire Point — Uncovering Your True Self
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Episode 123: Nourish Your Nervous System - Part 11: Emotional Nourishment — Feeling Your Fucking Feelings
2025-02-07
Episode 122: Nourish Your Nervous System — Ancestral Nourishment: Healing Generational Trauma and Reclaiming Your Roots
2025-02-03
Episode 121: Nourish Your Nervous System — Relational Nourishment For Authentic Connection
2025-01-29
Episode 120: Nourish Your Nervous System — Mental Nourishment: Transforming the Inner Voice with Curiosity and Awareness
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Episode 119: Nourish Your Nervous System — Reclaiming Inner Awareness Post-Christianity, Energetic Hygiene, & Spiritual Nourishment
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Episode 118: Nourish Your Nervous System — The "Boring & Basic" Care & Keeping of Your Human Avatar
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Episode 117: Nourish Your Nervous System — Listening To Your Body
2024-06-28
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