24: Practicing Presencing: How and Why It Connects You To Nature
What does it mean to be present, let alone practice it? In this episode, we discuss what it is, the vast benefits it has for you, and how it can connect you to the natural world. Now more than ever we need a better relationship with ourselves and nature as means to be resilient to its changes. Tune in to this week's episode to learn more.
Links to programs and books mentioned in this episode:
Programs & Guided Meditations
Practicing Presencing Program Part 1
Guided Meditations
Books
Braiding Sweetgrass
The Archipelago of Hope: Wisdom and Resilience from the Edge of Climate Change
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