The Confidence Through Cabaret Podcast
Health & Fitness:Mental Health
Body - Mind Patterns - Featuring Ann Diment - Confidence Through Cabaret - The Podcast
In this week's Podcast we are joined by the WONDERFUL, Ann Diment!
Ann talks with us about
... A multi-point Resilience tool kit
... Embracing the practice of EFT (also known as Tapping) and breaks down her role as a coach.
Our body and mind can become grounded in patterns that harm us.
By recognising these patterns and seeking out methods to break us free from them, we can take control of our lives!
Don't Miss This Packed Episode!
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Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.
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