Welcome to TRUE TO YOU CHATS! Hosted by Personal Trainer Kasey Brown where we chat all things being true to you in the fitness and wellness space.
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In this episode, Kasey is coming to you SOLO for episode 2 of "TRUE CHATS" with a recap of last week & an awesome "REST" lesson from Heather Waxman!
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Questions or podcast ideas? TRUETOYOUCHATS@GMAIL.COM
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